Green Tea Properties
Green tea and its healthy properties. Green tea is one of the drinks taken regularly can bring many benefits. In Demedicina talk of green tea and its properties to our body.
From the plant Camellia Sinensis, a shrub from Asia have green tea. Steamed leaves of this plant for a short period of time and dried.
- Green tea contains higher amount of polyphenols than other teas like black tea. Up to 27% of catechins. Polyphenols play beneficiosos.Disminuyen effects of cholesterol levels, protect against cancer onset and eliminating free radicals that cause cellular damage and has antibacterial effects.
- Green tea protects against Parkinson's disease
- It is beneficial against sleep apnea.
- Green tea is an excellent diuretic, helps people suffering from fluid retention and is a good complement to any weight-loss diet.
- It is rich in antioxidant substances.
- It is beneficial against rheumatoid arthritis.
- Their use is controlled in healthy people with diabetes.
In laboratory studies has been properties of green tea. Its effects inhibit the growth of certain skin cancers in mice. Also proved to be a good protector for lung cancer in animals exposed to extracts and snuff.
In humans has been found that people who regularly take green tea were less prone to cancer than those not taking it regularly. In a survey involving 472 Japanese women with breast cancer found that the more green tea had been consumed after diagnosis was less likely that the cancer had branched.
Of those women who consumed the highest doses of green tea were less likely recurrence of cancer. Drinking green tea regularly with healthy habits and good nutrition, not smoking and exercising can add health to our lives.
Source | Natural Medicine peruana.com
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