Viton Recently we have begun a series of articles related to cardiovascular health, in particular on the risks that predispose to a disease of this type and how to modify our lifestyles in order to win points for our health.

Opens the list the only coronary risk factor coded, family history. It has been scientifically shown that in cases of hypertension, type II diabetes [...] Continue Reading…

10 minutes of intense exercise can have an hour later, they have verified a team of researchers in the U.S..

We always talk about the benefits of a healthy diet and exercise. But until now we did not know that 10 minutes of intense exercise can cause metabolic changes that endure even one hour after exercise. In Viviendosanos talk about the effects of 10 minutes of intense exercise.

In this research, conducted experiments with 70 healthy subjects and found that more than 20 molecules or metanolitos whose levels changed as people who exercised. These natural compounds may lead to burn calories and also [...] Continue Reading…